Vitamin K Restrictive Diet

Seafood Pot Pie 

Shrimp, whitefish, sweet peas & carrots, roasted zucchini, fresh fruit salad 

Dutch Oven Beef Stew 

Celery, carrots, roasted potatoes, roasted cauliflower, macaroni salad 

Baked Cod Marsala 

Mashed potatoes, mushrooms, scallions, marsala sauce, sauteed green beans, winter salad (Iceberg lettuce, candied walnuts, dried cranberries, blue cheese, balsamic vinaigrette) 

Pulled Pork or Chicken Burrito Bowl 

Cilantro rice, black beans, corn, chimichurri, lime wedge, coleslaw salad 

Beef Meatloaf 

Mashed potatoes, tomato sauce, glazed carrots, fresh fruit salad 

Shrimp or Chicken Pad Thai 

Stir fried shrimp OR chicken, rice noodles, carrots, scallions, lime, peanuts, fried egg, Asian salad (Iceberg lettuce), sesame ginger dressing 

Roasted Chicken 

Oven roasted chicken thigh, braised cabbage, roasted potatoes, winter salad (Iceberg lettuce, candied walnuts, dried cranberries, blue cheese, balsamic)